Kasha Veggie Burgers for Meatless Monday

This week for Meatless Monday I’ll be making veggie burgers with Kasha (toasted buckwheat groats) as the key ingredient.  This grain is part of East European cuisines and has a distinct flavour.  I’ll be following a recipe called “Cajun Veggie Burgers” that comes with a demonstration video.  A unique feature of this burger recipe is that it provides instructions for  baking as well as frying the burgers.

For Inspiration

Changing eating patterns, even for one day takes effort.  If you are looking for inspiration, check out the Video of Dr. Rajendra Pachauri,  Chairman of the Intergovernmental Panel on Climate Change (IPCC), uploaded onto YouTube. In this video, Dr. Rajendra Pachauri,  also Director General of the Energy and Resources Institute of India,talks about the impact of eating less meat.

Dr. Rajendra K. Pachauri, Chairman IPCC
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